Thirsty tiny flying, blood sucking vampires Plaguing my little neighborhood right now Clouds and clouds of hungry vicious beasts Day and night, night and day on the prowl Parasites of prey piercing for pleasure Attacking anything that moves or gets in sight Nothing off limits, sacred, left untouched […]

Concrete Walls

The art of destruction Is something well learned The sound of me breaking Has never been heard So take your many secrets And hide them really well Your valentines day is over You’ve got nothing left to sell My concrete walls are sturdy You are never getting in […]

Mindfulness Within Me

In recent years, we hear the word “Triggered” used all the time. This is an example of people living in their emotional mindset. They hear or see something and claim being triggered in an emotionally negative way.

My Writing Journey

From the tender age of elementary school where childhood eyes gaze upon the world in wonder as they discover their surroundings. To the tumultuous life of a teenager bearing the mark of lost innocence and heartbreak. To the age of maturity, where life experiences have developed knowledge and […]

Building Good Relationships

Wether you are young or old, introverted or extroverted, new to an area or have lived there a long time, you desire to build friendships and make connections to other people. Sticking with the theme of my last post on Validation vs. InvalidationĀ I wish to now discuss how […]

Patterns- Validation vs. Invalidation

Searching the internet on any given day and reading the many blog posts & news articles and watching videos you come across, it is easy to notice some patterns where the human psyche is concerned. These patterns are repeated the world over without prejudice to race, religion, gender, […]

Life is Unpredictable

Life is unpredictable! This is a phrase we have all heard time and again. Yet at several points in each of our lives we feel the deep-rooted emotional connection to the meaning behind this phrase. Most of the time it hits us with a negative connotation leaving us […]